It’s time for another blog about another awesome lady biz owner! Meet Megan Benedict, owner of Fit Kitchen Direct, a company that will bring healthy prepared meals right to your front door! There are TONS of options for all types of eaters and all they taste great! I received 2 weeks worth and LOVED IT. It’s so nice to not have to think about my lunch, especially knowing that what I will get will be healthy and balanced. Check out her menus here.
Here’s a little about Megan…
How long have you lived in PDX? What is your favorite part about living in Portland?
I have lived in this amazing city my entire life. I love how different Portland is and how the possibilities to do whatever you want is endless. This is the perfect place to be an entrepreneur and be creative. I Love how close we are to both the mountain and the beach, it truly is the best city.
What’s your favorite way to work out?
I have tried many different ways to work out in my life time, and honestly the best form of workout is what makes me happy and what I enjoy. Yes, working out is not always easy but I truly believe it also can be enjoyable with all the options there are. I love classes like Honest that make it fun and build community. Gyms with community and kind people are always a huge motivation for me. I like switching it up and trying new classes and programs.
Why is working out so important to me?
I have a lot of anxiety and working out and eating healthy has always been my cure. When I’m anxious or stressed I know its time to hit the gym. Its amazing how feeling good on the inside is just as important if not more then what’s on the outside.
What food and beverage could you not live without?
I cannot live with out bacon noooooooooo way and I can’t live with out my matcha lattes I have to have one everyday!
What is your current self care routine and why it is important to you?
I have must get 8 hours of sleep or I’m not a nice person. Working out and eating right is the only way I progress as being and entrepreneur. If I didn’t take care of my body I wouldn’t be as successful as I am today. Easy right?
What’s your biggest outlet for creative expression?
I love dancing! I grew up as a dancer and every now and then I need to pop into a dance class to express my creativity.
What is something most people don’t know about you?
I love to sing. Loren and I love to collaborate; he plays the guitar and I sing. Fa la la la laaaaaaa!
Thanks Megan! You are doing a great job, keep it up! Support Megan and get some awesome food delivered to you door now!
Oh! Did you hear about our new client special here at Honest Training? It’s $99 for a whole month of the best workouts of your life! All levels and always non competitive. Click here, BOOM!
Owner of Honest Training
Certified Personal Training w/ a specialization in corrective exercise and small group personal training
Pit Bull Mom