We are so excited to introduce our newest indoor cycling instructor Sarah Spella, fitness pro, proud mama, and teacher with Portland Public Schools. Starting on September 9, Sarah will be teaching Wednesday and Friday morning spinn at 5:30 am—perfect for all you weekday warriors who want to knock out a killer workout to kick off your day. (Honest Family bonus points? She’s Coach Em’s sister!)
Sarah has tons of experience teaching challenging, energizing, and fun spinn classes in Portland for over 19 years, with certifications from Schwinn and Revocycle, and she uses her training as an ACE-certified personal trainer to target the whole body in every class while keeping you safe. When she’s not making us sweat in time to GREAT music, she loves paddle boarding, making jewelry, drawing, and spending time with her husband Dean, son Nino, and two cats and two dogs. Now that kids are back in school and work schedules are returning to fall routines after summer madness, we predict these classes are going to fill up fast—so reserve your spot today!