“Happiness is a state of activity.” – Aristotle
At Honest Small Group Training we feel it’s important that you “get to know your trainers”, after all the best coaches and mentors are open and happy to share their stories with others. This month the star of the show is Trainer Austin Bell! Though she doesn’t have permanent classes on the schedule, she frequently subs at Honest and is an important and valued part of our team. She is talented, she’s a wonderful trainer and she’s quick like a ninja!
You know you want to know more, so read on to learn all about Austin!
What are your trainer certifications?
TRX certified instructor with BS in bio-physiology and current coursework in Doctor of Chiropractic and Sports Medicine.
What made you want to become a trainer?
My background in sports medicine, college athletics, and club volleyball coaching got me into the business of motivating and helping others achieve awesomeness!
What is your training philosophy?
Do what makes you happy: If that is just moving more – good for you. If it is working on a certain physique – sweet. If it’s better health period – fantastic. If it’s achieving some feat of awesomeness no matter how big or small – the best goal yet!
Everyone has something different that makes them happy. Whatever that happiness is, everyone can achieve their maximum potential for a happy life if given the opportunity to recognize what that is and then the right tools to get themselves there.
What are your favorite fitness activities?
Volleyball, crossfit, rock climbing, hiking.
What’s an interesting fact about you?
I was named after Steve 😉
(for those that don’t get the joke, another fun fact: my shepherd boxer mix Rory is my favorite person in the world)
Thanks Austin! Keep up the awesomeness!
This October she will be teaching two 60 minute circuits (5pm and 6:10pm) on Tuesday the 11th and a 90 minute circuit (8:30am) on the 15th! Keep an eye on the Honest schedule for more opportunities to train with Austin! If it’s your first time training at Honest its FREE! Sign up here.