Posts Categorized: Wellness

Honest Nutrition Truths…

Hey!  What’s up you guys?!  Paisley here from Honest Training… I learned that March was national nutrition month (or something like that) so Lindsay told me to write a nutrition blog.  Have you met Lindsay yet?  She is our new Honest head of social media and PR!  Meet her here.

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Don’t be an Idiot – Three Reasons Not to Push through Pain

Don’t be an Idiot – Three Reasons Not to Push through Pain

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It’s Breakfast, Lunch, or Dinner!

The “Kitchen Sink Frittata”…

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Megan Benedict- Owner of Fit Kitchen Direct!

It’s time for another blog about another awesome lady biz owner!  Meet Megan Benedict, owner of Fit Kitchen Direct, a company that will bring healthy prepared meals right to your front door!  There are TONS of options for all types of eaters and all they taste great!  I received 2 weeks worth and LOVED IT. It’s so nice to not have to think about my lunch, especially knowing that what I will get will be healthy and balanced.  Check out her menus here.

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Meet Aubree Benson PT, DPT, Clinic Director of Therapeutic Associates

 

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Jennifer Bookout- A New Addition to Honest & One Badass Biz Owner

Here is another blog focused on one of the badass ladies around me making dreams come true and living with intension!  I have been seeing Jen and getting acupuncture for some time now and she is AWESOME.  A true natural healer, a gem!  Check out her website jenbookout.com and book an apt now to FEEL BETTER NOW.

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