Posts Categorized: Ask Your Trainers

Wise Words From Tahni Hamilton – Indoor Cycling Instructor + Total Badass

You know those home improvement shows where the overly-happy people aggressively remove walls between rooms?  Now, imagine if we did that at Honest Training. Nope, I have no desire for an open view of the bathroom but there are lessons from the spin studio that should defiantly be applied to circuit training.   Focusing on just two key cycling components will make a big difference in the benefits you receive – in both rooms of the studio.

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“Ask Your Trainers!” – All Your Burning Questions Answered

You love your Honest trainers. They encourage you to keep pushing when you almost run out of steam, they inspire you to better your life and they support you and genuinely care about your well being.

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