Thanks for checking out the latest “Coach’s Corner” blog! This post by coach Emma Middlebrook gives some awesome advice about how to stay on track with nutrition and meal-planning goals! Keep up with Emma on Instagram at @trainwithemma. Come in to workout with Emma on Wednesday and Thursday evenings!
Posts By: Lindsay Swanson
Kate Collins exemplifies the qualities that we love in our members. She is fiercely motivated, unwaveringly positive, and always so kind! Plus, Kate would definitely win the “Best Gym Shoes” trophy if Honest had an awards night like the “Dundies!” Come to a 7am class to check out her new Nike Metcons, and you’ll see for yourself how encouraging and motivating it is to work out alongside Kate!
We’re excited to welcome Emma Middlebrook to the Honest team! It doesn’t take long to be super impressed by Emma! Last weekend there was great turnout and amazing energy for the Trans Lifeline fundraiser at the Q Center that she organized. Emma is a natural connector & leader! Keep up with Emma on instagram @trainwithemma.
The community at Honest is one of our greatest strengths! But there’s so much we don’t get to talk about in-between burpees, pull ups, & box jumps. Take this chance to get to know one of Honest’s cutest couples – Kelsey & Adam! Keep up with Kelsey on instagram @ampersand_home!
We are so excited to welcome Paige Capps to the Honest crew! Paige is getting rave reviews for her Spin Class style! We’re so glad she is on the schedule more and more this fall! Read on & get to know Paige! And after the last amazing fact you’re going to have to sign up for a Saturday spin class to get some answers from Paige – the miracle baby! Check out the NEW discounted rates for Indoor Cycling Class Packages.
How long have you had a regular fitness routine? How did you get started?
There are so many wonderful benefits to be gained from a yoga practice! Increased balance, strength, energy, flexibility, and the list goes on…