Monthly Archives: March 2016

Honest Community Standout: Paige Rishel!

“Your vibe attracts your tribe” – Anonymous 

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Recipes From Trainer Paisley

My Weekly Healthy Recipes…

My focus these last couple weeks… and in general when I cook is to add as many GREEN veggies as possible!  Greens seems to be the hardest for me.  In addition to that I need recipes to be EASY, QUICK, and of course YUMMY!

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Why Should We Do It?: Lowering Our Shoulders and Pinching Our Shoulder Blades Together

“What is necessary to change a person is to change his awareness of himself.” 

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Recipes From Trainer Paisley

Here Are Some of My New Fav New Healthy Recipes…

I absolutely LOVE to cook.  In fact I’ve been cooking since I can remember.  I want to start sharing more of my cooking adventures with you all!  I’m all about making food that is healthy yes, but also that it enjoyable.  I hope you enjoy!

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Bone Broth: WTF? Part Three – Five Favorites: Everyday Recipes Made Better with Bone Broth

Bone Broth: WTF?

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Bone Broth: WTF?  Part Two – Tutorial: Bone Broth 101

Bone Broth: WTF?

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